From Marbella With Love
So here is a little update, we´ve been spending a few weeks in Spain away from cold weather and snow. It was really nice and well needed with some vitamin D and to just relax.
I continued with my detox and cleanse and it´s been going really well. But I had a few weeks where I really had to focus and I became really sick, this is totally normal while doing a detox/cleanse especially if you´re carrying a lot of heavy metals that the body is getting rid of. Then you can get some really uncomfortable symptoms.
I am so glad that so many of you started the detox "with me" and it has been great to follow all of your journeys too. I am also very happy to see that so many of you have tried my advise for your thyroid gland and that it actually have worked for so many of you. Nothing makes me more happy. I am trying to answer all of your emails as often as I can, and I love to see that I can inspire you guys to the better and that is my main goal, to help others to be the very best version of themselves.
If you missed my post How I balance my thyroid gland naturally and the steps towards healing naturally you should head over and read it.
I have been spending a lot of time close to the ocean, taking long walks, getting that fresh air and I even started some lighter workouts which has been ok and not stressful for my body.
Beach finds <3
From my INSTA story
We also visited my favorit fruit and veggies market in Malaga. I love this place so much they have everything and it´s full of life and colors. I always find all of the healthy things that I need here in this market.
As you can see it has been all about relaxing for me. And studying of course. I been so busy with school but I hope to graduate very soon. For all of you who don´t know I am becoming a licensed nutritionist and health coach and I want to specialize on women hormones and hormone health, and this will be my creative platform where I can inspire you with natural health and healing but also with my lifestyle, recipes and more.
Loads of palm tree pictures, but I just love them so much.
Wishing you the best day ahead.